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Performance Training
Skills Instruction
Ages 6 - Up
Speed Explosion Speed Training
Develop explosive speed in all directions
Any age or sport
Maximum 15:1 coaching ratio
At the ARC in BA or Bentley Park in Bixby
60 minute class 2x per week
REQUEST A FREE TRIAL SESSION
Team Training
Sports Specific Custom Program
Any age or sport
5 Athletes up to multiple teams
On location or at the ARC
Speed Camps & Clinics available for fundraisers
REQUEST MORE INFO ABOUT TEAM TRAINING
Private & Semi-Private Instruction
Private Training
Sports Specific or General Physical Development
Custom Program w/flexible training times
1:1 Instruction
Guaranteed Improvement
Semi-Private Training
Sports Specific or General Physical Development
Custom Program w/flexible training times
2 - 4 Athletes
Guaranteed Improvement
REQUEST MORE INFO ABOUT PRIVATE TRAINING
Football Training
Develop explosive speed in all directions
Fundamentals of blocking and tackling
Position specific training
At the ARC in BA or Bentley Park in Bixby
Add to team, private or semi-private training
MORE INFO ABOUT FOOTBALL TRAINING
